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Umami

Chicken

Pear & Gorgonzola Stuffed Chicken

4 servings

porcijos

15 minutes

aktyvus laikas

45 minutes

bendras laikas

Ingredientai

4 boneless, skinless chicken breasts

2 ripe yet firm pears, diced

4 oz Gorgonzola cheese, crumbled

2 cups fresh spinach, chopped

3 cloves garlic, minced

2 tbsp extra virgin olive oil

Salt and pepper to taste

Balsamic vinegar (optional)

Nurodymai

Preheat your oven to 375°F (190°C).

In a bowl, combine diced pears, crumbled Gorgonzola cheese, chopped spinach, minced garlic, salt, and pepper.

Slice open each chicken breast on one side to create a pocket and stuff them with the pear mixture.

Heat olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for about 4-5 minutes per side until golden brown.

Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).

Let rest for a few minutes before serving. Drizzle with balsamic vinegar if desired.

Mityba

Porcijos Dydis

1 stuffed chicken breast

Kalorijos

360

Bendras Riebalų Kiekis

16g

Sočiųjų Riebalų Kiekis

7g

Nesotieji Riebalai

9g

Transriebalai

0g

Cholesterolis

120mg

Natris

540mg

Bendri Angliavandeniai

18g

Maistinė Skaidula

2g

Bendras Cukraus Kiekis

6g

Baltymai

40g

4 servings

porcijos

15 minutes

aktyvus laikas

45 minutes

bendras laikas
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