Umami
Umami

Salads

Cucumber Radish Salad

6 servings

porcijos

20 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

1/4 cup extra-virgin olive oil

2 green onions (finely chopped)

teaspoons white wine vinegar

2 teaspoons honey

1/4 teaspoon sumac

1/2 teaspoon kosher salt

1 large English cucumber, (thinly sliced)

12 radishes, (thinly sliced)

125g feta (crumbled)

1/4 cup Pepita (roasted)

1 can of kidney beans (optional)

1/4 cup minced dill (optional)

3 tablespoons chopped mint (optional)

Nurodymai

Make the dressing: In a salad bowl, combine olive oil, green onion, white wine vinegar, honey, sumac and kosher salt.

Make the salad: Combine cucumber and radishes in the bowl with the dressing. For a full meal, add the kidney beans. Toss to combine. Top with crumbled feta, roasted pepitas, freshly cracked pepper, and a sprinkle of salt. Serve immediately.

Mityba

Porcijos Dydis

-

Kalorijos

152.7 kcal

Bendras Riebalų Kiekis

13.1 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

8.6 g

Transriebalai

-

Cholesterolis

8.7 mg

Natris

286.1 mg

Bendri Angliavandeniai

5.5 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

3.5 g

Baltymai

4.3 g

6 servings

porcijos

20 minutes

aktyvus laikas

20 minutes

bendras laikas
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