Umami
Umami

Entrees

Greek Kofta Kebabs

4 servings

porcijos

15 minutes

aktyvus laikas

25 minutes

bendras laikas

Ingredientai

500g/ 1 lb lamb mince (or beef, or 50/50 beef/lamb, Note 1)

3 large garlic cloves (, crushed using garlic press or finely grated)

2 tsp paprika (regular/sweet, not smoked)

2 tsp mustard powder

4 1/2 tsp dried oregano

1 1/2 tsp curry powder (, not spicy, any brand fine (Kalimera secret ingredient! Note 2)

3/4 tsp cooking salt / kosher salt

1/4 tsp black pepper

1 tbsp olive oil

8 skewers (, optional (I use 18cm/7.5")

3/4 cup plain yogurt (, preferably Greek (full-fat best)

2 tbsp mayonnaise (, preferably whole-egg)

2 tbsp extra virgin olive oil

1 tbsp American yellow mustard (ie the bright yellow American stuff!)

1 1/2 tsp garlic powder

1 1/2 tsp paprika (sweet/regular, not smoked or spicy)

1/2 tsp cooking salt / kosher salt

4 Greek pita bread (, pockets or flatbreads, warmed (TIPS - Note 4!)

2 tomatoes (, halved and sliced)

1/2 red onion (, finely sliced or chopped)

Iceberg lettuce (, finely sliced (or other leafy greens)

Nurodymai

Sauce - Mix the ingredients in a bowl and set aside to let the flavours meld while you make the kofta kebabs.

Kofta kebabs - Put all the ingredients in a bowl and mix well with your hands until the spices are mixed through. Divide into 8, shape into 13cm/5" logs. Thread onto skewers then flatten slightly to about 1.25cm / 0.5" thick (Note 5).

Cook - Heat 1 tbsp oil in a large non stick pan over medium high heat. Cook half the koftas for 2 minutes on each side until golden, then about 30 seconds on each short edge (just for a bit of colour). Reduce the heat if they're browning too fast. Transfer to a serving plate, loosely cover with foil to keep warm. Cook the remaining koftas. (Scrape out loose burnt bits, if any. You shouldn't need extra oil.)

Serve and assemble! Pile the lettuce, tomato and onion on the plate and put the sauce in a bowl. To assemble, take a warm pita bread and smear some sauce down the middle. Top with lettuce and 1 or 2 koftas (removed from the skewers), tuck tomato down the side and sprinkle with onion. Fold and EAT!

Mityba

Porcijos Dydis

-

Kalorijos

508 kcal

Bendras Riebalų Kiekis

44 g

Sočiųjų Riebalų Kiekis

15 g

Nesotieji Riebalai

26 g

Transriebalai

0.01 g

Cholesterolis

97 mg

Natris

726 mg

Bendri Angliavandeniai

6 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

2 g

Baltymai

23 g

4 servings

porcijos

15 minutes

aktyvus laikas

25 minutes

bendras laikas
Pradėti Gaminti

Pasiruošę pradėti gaminti?

Rinkite, pritaikykite ir dalinkitės receptais su Umami. iOS ir Android.