Pork Recipes
Taiwanese Pork Chops
4 servings
porcijos10 minutes
aktyvus laikas1 hour 20 minutes
bendras laikasIngredientai
4 (3/4 inch) thick bone-in pork chops
2 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon sugar
½ tablespoon white wine
½ tablespoon Chinese five-spice powder
vegetable oil for frying
cornstarch
Nurodymai
With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried.
Combine soy sauce, garlic, sugar, white wine, and five-spice powder in a large resealable plastic bag. Place chops into the bag and seal tightly. Carefully massage chops until well coated with marinade. Refrigerate for at least 1 hour, turning the bag over every so often.
In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops.
Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Mityba
Porcijos Dydis
-
Kalorijos
727 kcal
Bendras Riebalų Kiekis
71 g
Sočiųjų Riebalų Kiekis
12 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
35 mg
Natris
478 mg
Bendri Angliavandeniai
9 g
Maistinė Skaidula
0 g
Bendras Cukraus Kiekis
3 g
Baltymai
15 g
4 servings
porcijos10 minutes
aktyvus laikas1 hour 20 minutes
bendras laikas