Favs
Turkish Stuffed Onions
6 servings
porcijos15 minutes
aktyvus laikas1 hour 45 minutes
bendras laikasIngredientai
6 Peri and Sons Sweet Yellow Onions
1 pound ground beef
3/4 cup Jasmine rice (rinsed well)
2 garlic cloves (finely chopped)
2 tablespoons Tomato paste
2 tablespoon pomegranate molasses
1 tablespoon lemon zest
1 teaspoon Kosher salt
1 teaspoon Paprika
½ teaspoon Allspice
½ teaspoon ground black pepper
Small bunch of fresh parsley leaves (finely chopped + more for garnish)
2-3 sprigs fresh mint (leaves finely chopped)
2 ½ cups water
¼ cup tomato paste
2 tablespoons pomegranate molasses
1 teaspoon Kosher salt
Nurodymai
Prepare the Onions: Peel the onions and cut off both ends. Cut a slit down one side, without cutting through completely and boil the onions for 15-20 minutes, until the layers can easily separate.
Make the Filling: While the onions are boiling, prepare the meat filling. In a large bowl, combine the ground beef, rinsed rice, garlic, tomato paste, pomegranate molasses, lemon zest, salt, paprika, allspice, black pepper, parsley, and mint. Mix well to combine.
Preheat the Oven: Preheat your oven to 400°F (200°C).
Assemble the Stuffed Onions: Once the onions are done, drain them and allow them to cool for at least 10 minutes. Carefully separate the layers of the onions. Place 1 heaping tablespoon of the meat mixture into each onion layer, then wrap the layer around the filling. Place each stuffed onion seam side down, tightly packed, into a baking dish.
Make the Tomato Sauce: In a separate bowl, whisk together the water, tomato paste, pomegranate molasses, and salt until smooth. Pour the sauce evenly over the stuffed onions.
Bake the Onions: Cover the dish and bake for 45 minutes, until the sauce has slightly reduced and the onions are tender. Remove the lid and bake uncovered for an additional 10-15 minutes to thicken the sauce.
Serve: Remove the dish from the oven and allow it to cool slightly. Garnish with chopped parsley and serve warm.
Mityba
Porcijos Dydis
-
Kalorijos
373 kcal
Bendras Riebalų Kiekis
16 g
Sočiųjų Riebalų Kiekis
6 g
Nesotieji Riebalai
8 g
Transriebalai
1 g
Cholesterolis
54 mg
Natris
969 mg
Bendri Angliavandeniai
42 g
Maistinė Skaidula
3 g
Bendras Cukraus Kiekis
13 g
Baltymai
17 g
6 servings
porcijos15 minutes
aktyvus laikas1 hour 45 minutes
bendras laikas