To Try
Baked Zucchini Fries
4 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikasIngredientai
2 medium zucchini
2 eggs
½ cup grated parmesan cheese
¼ cup almond flour
1 teaspoon Italian seasoning
1 ½ teaspoons parsley
salt & pepper to taste
Nurodymai
Preheat oven to 425°F.
Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
Place on a pan and bake 20-25 minutes or until crisp.
Serve with low carb tomato sauce.
Mityba
Porcijos Dydis
-
Kalorijos
142 kcal
Bendras Riebalų Kiekis
9 g
Sočiųjų Riebalų Kiekis
3 g
Nesotieji Riebalai
3 g
Transriebalai
0.01 g
Cholesterolis
93 mg
Natris
258 mg
Bendri Angliavandeniai
7 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
3 g
Baltymai
9 g
4 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikas