Kyle’s Kitchen
3 Ingredient Protein Cookies
12 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
2 medium ripe bananas
1 cup vanilla protein powder
1 cup all natural creamy peanut butter
1 cup mini chocolate chips
Nurodymai
First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
In a mixing bowl, add the ripe bananas. Use a fork to mash them.
Then, add in the protein powder and peanut butter. Stir together.
Fold in the mini chocolate chips.
Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.
Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.
Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.
Mityba
Porcijos Dydis
-
Kalorijos
256 kcal
Bendras Riebalų Kiekis
15 g
Sočiųjų Riebalų Kiekis
5 g
Nesotieji Riebalai
8 g
Transriebalai
0.03 g
Cholesterolis
21 mg
Natris
126 mg
Bendri Angliavandeniai
21 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
14 g
Baltymai
12 g
12 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikas