Randolph Family Recipes
Korean Beef and Rice
6 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
1 pound lean ground beef
3 garlic cloves (minced)
1 Tablespoon sesame oil
½ cup brown sugar
¼ cup low-sodium soy sauce
¼ teaspoon ground ginger
salt and pepper
1 teaspoon crushed red pepper flakes (more or less depending on how spicy you like it)
2 cups cooked rice
1 bunch green onions (diced)
Nurodymai
Heat a large skillet over medium heat and brown beef with garlic in the sesame oil.
Drain most of the fat and add brown sugar, soy sauce, ginger, salt and pepper and red pepper flakes. Simmer for a few minutes to blend the flavors.
Serve over steamed rice and top with green onions.
Mityba
Porcijos Dydis
-
Kalorijos
273 kcal
Bendras Riebalų Kiekis
6 g
Sočiųjų Riebalų Kiekis
2 g
Nesotieji Riebalai
4 g
Transriebalai
1 g
Cholesterolis
47 mg
Natris
416 mg
Bendri Angliavandeniai
35 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
18 g
Baltymai
18 g
6 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikas