Sofie’s Dinners 🌞
Sheet Pan Lemon Chicken with Potatoes and Broccoli
4 servings
porcijos10 minutes
aktyvus laikas1 hour 25 minutes
bendras laikasIngredientai
½ cup olive oil
zest and juice from 2 lemons
2 teaspoon dried oregano
½ teaspoon dried thyme
3 cloves garlic (minced)
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 pounds chicken thighs
2 pounds baby Yukon gold potatoes (halved)
1 pound broccolini or broccoli florets
Nurodymai
To prepare the marinade, combine the first 7 ingredients in a medium bowl and stir to combine.
Add chicken thighs to a large resealable plastic bag and pour in all but ¼ cup of the marinade, then seal and shake until well coated. Set aside the remaining ¼ cup of marinade for later.
Refrigerate for at least 30 minutes up to 2 hours, turning occasionally to redistribute the marinade.
Preheat oven to 400 degrees F.
Toss the potatoes in the reserved ¼ cup of marinade and place on sheet pan, then add the chicken to the pan and discard the marinade.
Bake for around 25-30 minutes then add broccoli and bake for another 15-20 minutes until chicken is cooked through.
Mityba
Porcijos Dydis
-
Kalorijos
522 kcal
Bendras Riebalų Kiekis
14 g
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
40 mg
Natris
1138 mg
Bendri Angliavandeniai
44 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
10 g
Baltymai
57 g
4 servings
porcijos10 minutes
aktyvus laikas1 hour 25 minutes
bendras laikas