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Sofie’s Dinners 🌞

Sheet Pan Lemon Chicken with Potatoes and Broccoli

4 servings

porcijos

10 minutes

aktyvus laikas

1 hour 25 minutes

bendras laikas

Ingredientai

½ cup olive oil

zest and juice from 2 lemons

2 teaspoon dried oregano

½ teaspoon dried thyme

3 cloves garlic (minced)

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

2 pounds chicken thighs

2 pounds baby Yukon gold potatoes (halved)

1 pound broccolini or broccoli florets

Nurodymai

To prepare the marinade, combine the first 7 ingredients in a medium bowl and stir to combine.

Add chicken thighs to a large resealable plastic bag and pour in all but ¼ cup of the marinade, then seal and shake until well coated. Set aside the remaining ¼ cup of marinade for later.

Refrigerate for at least 30 minutes up to 2 hours, turning occasionally to redistribute the marinade.

Preheat oven to 400 degrees F.

Toss the potatoes in the reserved ¼ cup of marinade and place on sheet pan, then add the chicken to the pan and discard the marinade.

Bake for around 25-30 minutes then add broccoli and bake for another 15-20 minutes until chicken is cooked through.

Mityba

Porcijos Dydis

-

Kalorijos

522 kcal

Bendras Riebalų Kiekis

14 g

Sočiųjų Riebalų Kiekis

-

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

40 mg

Natris

1138 mg

Bendri Angliavandeniai

44 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

10 g

Baltymai

57 g

4 servings

porcijos

10 minutes

aktyvus laikas

1 hour 25 minutes

bendras laikas
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