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New Recipes

3-Ingredient Air Fryer Everything Bagel Chicken Strips

5 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

1 1/4 pounds chicken tenders

1 tablespoon olive oil

1/3 cu everything bagel seasoning

Nurodymai

Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.

Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.

Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).

Transfer to a serving plate and serve with desired dipping sauce.

Mityba

Porcijos Dydis

-

Kalorijos

374 kcal

Bendras Riebalų Kiekis

22 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

52 mg

Natris

5722 mg

Bendri Angliavandeniai

24 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

0 g

Baltymai

22 g

5 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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