Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porcijos

10 minutes

aktyvus laikas

45 minutes

bendras laikas

Ingredientai

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Nurodymai

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Pastabos

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Mityba

Porcijos Dydis

-

Kalorijos

409 kcal

Bendras Riebalų Kiekis

15 g

Sočiųjų Riebalų Kiekis

7 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

165 mg

Natris

1030 mg

Bendri Angliavandeniai

4 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

1 g

Baltymai

62 g

4 servings

porcijos

10 minutes

aktyvus laikas

45 minutes

bendras laikas
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