Creeach Fam Recipes
Air Fryer Sweet Potato Halves
1 serving
porcijos2 minutes
aktyvus laikas32 minutes
bendras laikasIngredientai
1 medium sweet potato
1 tsp olive oil (for brushing)
Nurodymai
Preheat your air fryer to 180C / 360F.
Slice your sweet potato in half lengthways.
Brush the cut sides with olive oil.
Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.
Check in and see if they are soft throughout. Cook for another 10 minutes if needed.
Add toppings and serve.
Mityba
Porcijos Dydis
-
Kalorijos
230 kcal
Bendras Riebalų Kiekis
4 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
3.4 g
Transriebalai
-
Cholesterolis
-
Natris
124 mg
Bendri Angliavandeniai
45 g
Maistinė Skaidula
7 g
Bendras Cukraus Kiekis
9 g
Baltymai
4 g
1 serving
porcijos2 minutes
aktyvus laikas32 minutes
bendras laikas