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Randolph Family Recipes

How to Cook a Rib Eye Steak Without a Cast Iron Skillet

1 serving

porcijos

1 minute

aktyvus laikas

10 minutes

bendras laikas

Ingredientai

1 rib eye steak (at room temperature)

½ tsp garlic salt

¼ tsp Worcestershire sauce

⅛ tsp ground black pepper

sea salt flakes (optional)

1 tsp olive oil (or neutral cooking oil)

1 Tbsp salted butter

1 Tbsp olive oil (or neutral cooking oil)

Nurodymai

Air Fryer

Preheat the air fryer by running it with the air fryer basket in at 390°F (200°C) for 5 minutes.

In a small bowl, mix together the vegetable oil, Worcestershire sauce, garlic salt and black pepper.

Pat the steak dry with a paper towel and rub with the seasoning on all sides.

Place steak in air fryer basket and air fry for 8 minutes (½ inch steak, medium rare) at 390°F (200°C) , turning once halfway.The time will vary depending on how thick your steak is, how done you want it to be, and your specific air fryer model.

Check the temperature with a meat termometer. See the guide below if you are unsure of which temperature to aim for.The temperature will keep rising while the steak is resting.

Wrap the steak in foil and let it rest for at least 5 minutes before serving. Sprinkle with sea salt flakes just before serving.

Stove Top

Let the steak come to room temperature, then pat dry and season on both sides with garlic salt, Worcestershire sauce and ground black pepper.

Place a non stick pan over medium-high heat and add in olive oil and butter.

When the butter has melted and quieted down, add in the steak. Sear 2-3 minutes per side (½ inch steak, medium rare). Use a meat thermometer to know when it's done. See the guide below if you are unsure of which temperature to aim for.The temperature will keep rising while the steak is resting.

Wrap the steak in foil and let it rest for at least 5 minutes before serving. Sprinkle with sea salt flakes just before serving.

Stove Top + Oven

Let the steak come to room temperature, then pat dry and season on both sides with garlic salt, Worcestershire sauce and ground black pepper. Meanwhile, place an empty oven-safe dish in the oven, and preheat the oven to 430°F (220°C).

Place a non stick pan over high heat and add in olive oil and butter.

When the butter has melted and quieted down, add in the steak. Sear 1 minute per side, until it is nice and browned. Then place the steak in the oven safe dish in the oven.

Bake 8-10 minutes in the oven (½ inch steak, medium rare), to your desired cook point. Use a meat thermometer to know when it's done. See the guide below if you are unsure of which temperature to aim for.The temperature will keep rising while the steak is resting.

Remove the steak from the oven and wrap in foil. Allow to rest for at least 5 minutes before serving. Sprinkle with sea salt flakes just before serving.

Pastabos

Rare : 120-125*F and Resting @ 118-120*F

Medium Rare: 130F and Resting @ 125*F

Mityba

Porcijos Dydis

-

Kalorijos

584 kcal

Bendras Riebalų Kiekis

45 g

Sočiųjų Riebalų Kiekis

19 g

Nesotieji Riebalai

25 g

Transriebalai

0.2 g

Cholesterolis

153 mg

Natris

1345 mg

Bendri Angliavandeniai

0.4 g

Maistinė Skaidula

0.1 g

Bendras Cukraus Kiekis

0.1 g

Baltymai

46 g

1 serving

porcijos

1 minute

aktyvus laikas

10 minutes

bendras laikas
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