Umami
Umami

Recipes

Everything Bagel Avocado Toasts with Balsamic Mixed Greens &

2 servings

porcijos

15 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

4 ounce Grape Tomatoes

¾ cup Guacamole

1 tablespoon Everything Bagel Seasoning

4 slice Sourdough Bread

2 ounce Mixed Greens

5 teaspoon Balsamic Glaze

1 teaspoon Olive Oil

Nurodymai

• Wash and dry produce.

• Halve tomatoes.

• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.

• Toast bread until golden.

• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).

• Spread a thin layer of seasoned guacamole over toasts. Top with salad and sprinkle with remaining Everything Bagel Seasoning. Divide between plates and serve.

Mityba

Porcijos Dydis

-

Kalorijos

420 kcal

Bendras Riebalų Kiekis

26 g

Sočiųjų Riebalų Kiekis

6 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

0 mg

Natris

1040 mg

Bendri Angliavandeniai

48 g

Maistinė Skaidula

5 g

Bendras Cukraus Kiekis

10 g

Baltymai

9 g

2 servings

porcijos

15 minutes

aktyvus laikas

20 minutes

bendras laikas
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