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Dinner

Quick And Easy Polenta Recipe

6 servings

porcijos

15 minutes

bendras laikas

Ingredientai

4 cups chicken stock (vegetable stock or water will also work)

1 cup cornmeal

salt and pepper to taste

1/4 cup butter

Nurodymai

Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.

Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.

Taste the polenta and, if needed, add additional salt and pepper.

Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)

Mityba

Porcijos Dydis

-

Kalorijos

227 kcal

Bendras Riebalų Kiekis

11 g

Sočiųjų Riebalų Kiekis

6 g

Nesotieji Riebalai

4 g

Transriebalai

0.3 g

Cholesterolis

25 mg

Natris

291 mg

Bendri Angliavandeniai

25 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

3 g

Baltymai

7 g

6 servings

porcijos

15 minutes

bendras laikas
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