Dinner
Quick And Easy Polenta Recipe
6 servings
porcijos15 minutes
bendras laikasIngredientai
4 cups chicken stock (vegetable stock or water will also work)
1 cup cornmeal
salt and pepper to taste
1/4 cup butter
Nurodymai
Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.
Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.
Taste the polenta and, if needed, add additional salt and pepper.
Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)
Mityba
Porcijos Dydis
-
Kalorijos
227 kcal
Bendras Riebalų Kiekis
11 g
Sočiųjų Riebalų Kiekis
6 g
Nesotieji Riebalai
4 g
Transriebalai
0.3 g
Cholesterolis
25 mg
Natris
291 mg
Bendri Angliavandeniai
25 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
3 g
Baltymai
7 g
6 servings
porcijos15 minutes
bendras laikas