Umami
Umami

Fish

Spinach and Smoked Salmon Salad with Lemon-Dill Dressing

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porcijos

15 minutes

bendras laikas

Ingredientai

3 tablespoons extra-virgin olive oil

2 tablespoons fresh lemon juice

2 tablespoon chopped dill

Kosher salt and freshly ground pepper

black pepper

8 cups baby spinach (7 ounces)

6 ounces thinly sliced smoked salmon, cut crosswise into 1/2-inch ribbons

1 medium English cucumber—peeled, halved lengthwise, seeded and thinly sliced

4 radishes, halved and thinly sliced

2 scallions, thinly sliced

Nurodymai

In a large bowl, whisk the olive oil with the lemon juice and dill and season with salt and pepper. Add the spinach, smoked salmon, cucumber, radishes, and scallions to the bowl and toss well. Transfer the salad to plates and serve.

Mityba

Porcijos Dydis

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Kalorijos

686 kcal

Bendras Riebalų Kiekis

49 g

Sočiųjų Riebalų Kiekis

7 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

39 mg

Natris

3899 mg

Bendri Angliavandeniai

27 g

Maistinė Skaidula

9 g

Bendras Cukraus Kiekis

8 g

Baltymai

41 g

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porcijos

15 minutes

bendras laikas
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