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McMay Recipes

Sheet Pan Dinner with Sausage and Vegetables

4 servings

porcijos

30 minutes

aktyvus laikas

1 hour 15 minutes

bendras laikas

Ingredientai

4 tablespoons olive oil, divided

1 tablespoon chopped fresh rosemary

1 teaspoon kosher salt, or to taste, divided

½ teaspoon freshly ground black pepper, divided, or more to taste

1 (16 ounce) package red potatoes, cut into bite-sized chunks

1 tablespoon dried onion flakes

1 tablespoon smoked paprika

1 tablespoon dried parsley

1 tablespoon dried oregano

12 ounces fully cooked kielbasa or Polish sausage, cut into 1 1/2-inch pieces

1 (12 ounce) bag fresh green beans, trimmed

1 medium yellow bell pepper, cut into bite-sized strips

1 medium onion, cut into bite-sized pieces

Nurodymai

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.

Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until well combined. Add potatoes and toss to coat. Place potatoes, skin-side down, in a single layer on the prepared baking sheet.

Roast in the preheated oven until potatoes are tender when pierced with a fork, 23 to 25 minutes. Remove from the oven; stir.

Mix together remaining 2 tablespoons olive oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, onion flakes, paprika, parsley, and oregano in the same large bowl until well combined. Add sausage, green beans, bell pepper, and onion; toss until evenly coated. Add sausage mixture to potatoes on the baking sheet; spread out in a single layer.

Roast in the preheated oven until vegetables are tender and potatoes and sausage pieces are browned, 20 to 25 minutes, tossing halfway through the cook time.

Mityba

Porcijos Dydis

-

Kalorijos

521 kcal

Bendras Riebalų Kiekis

38 g

Sočiųjų Riebalų Kiekis

10 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

56 mg

Natris

1266 mg

Bendri Angliavandeniai

34 g

Maistinė Skaidula

7 g

Bendras Cukraus Kiekis

6 g

Baltymai

15 g

4 servings

porcijos

30 minutes

aktyvus laikas

1 hour 15 minutes

bendras laikas
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