Yum Yum For The Tum Tum
Halloumi Fries (Mediterranean/Dinner)
9 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikasIngredientai
⅓ cup all-purpose flour
1 large eggs (beaten)
½ cup panko breadcrumbs
9 ounces halloumi cheese (cut into sticks)
Nurodymai
Preheat the oven to 350°F and line a baking sheet with parchment paper.
Place the flour in one small bowl, the eggs in another bowl and the panko breadcrumbs in a third bowl.
Dredge the halloumi sticks in the flour, shake off excess, then into the eggs, and finally into the panko breadcrumbs
Place the halloumi sticks on the prepared baking sheet and bake until the panko breadcrumbs become golden, about 20-25 minutes.
Mityba
Porcijos Dydis
-
Kalorijos
126 kcal
Bendras Riebalų Kiekis
8 g
Sočiųjų Riebalų Kiekis
5 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
18 mg
Natris
372 mg
Bendri Angliavandeniai
6 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
8 g
9 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikas