SLOW COOKER
Crock Pot Chicken Enchilada Casserole
4 servings
porcijos15 minutes
aktyvus laikas5 hours
bendras laikasIngredientai
2 chicken breasts
1 can whole kernel corn (drained)
1 can black beans (drained and rinsed)
16 ounces red enchilada sauce
3 cups shredded cheese
5 corn tortillas (cut into strips)
Nurodymai
Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.
Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.
Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.
Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.
Mityba
Porcijos Dydis
-
Kalorijos
629 kcal
Bendras Riebalų Kiekis
24 g
Sočiųjų Riebalų Kiekis
12 g
Nesotieji Riebalai
9 g
Transriebalai
0.01 g
Cholesterolis
139 mg
Natris
1765 mg
Bendri Angliavandeniai
49 g
Maistinė Skaidula
9 g
Bendras Cukraus Kiekis
9 g
Baltymai
53 g
4 servings
porcijos15 minutes
aktyvus laikas5 hours
bendras laikas