Umami
Umami

SLOW COOKER

Crock Pot Chicken Enchilada Casserole

4 servings

porcijos

15 minutes

aktyvus laikas

5 hours

bendras laikas

Ingredientai

2 chicken breasts

1 can whole kernel corn (drained)

1 can black beans (drained and rinsed)

16 ounces red enchilada sauce

3 cups shredded cheese

5 corn tortillas (cut into strips)

Nurodymai

Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.

Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.

Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.

Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.

Mityba

Porcijos Dydis

-

Kalorijos

629 kcal

Bendras Riebalų Kiekis

24 g

Sočiųjų Riebalų Kiekis

12 g

Nesotieji Riebalai

9 g

Transriebalai

0.01 g

Cholesterolis

139 mg

Natris

1765 mg

Bendri Angliavandeniai

49 g

Maistinė Skaidula

9 g

Bendras Cukraus Kiekis

9 g

Baltymai

53 g

4 servings

porcijos

15 minutes

aktyvus laikas

5 hours

bendras laikas
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