Sofie’s Dinners 🌞
Copycat Cafe Yumm Sauce
16 servings
porcijos5 minutes
aktyvus laikas25 minutes
bendras laikasIngredientai
3/4 cup chickpeas (1/2 can or an overflowing 1/3 cup of dried chickpeas, or 2.5 oz chickpea flour)
1/2 teaspoon baking soda (not needed if using chickpea flour)
2 ½ oz almond flour (finely ground, or 2/3 cup spooned and leveled)
1/2 cup lemon juice
1/2 cup vegetable oil
1/4 cup water
3/4 teaspoon garlic powder
1/2 teaspoon ground coriander
1/2 teaspoon dried sage
3/4 teaspoon dried oregano
5/9 oz nutritional yeast (2 tablespoons + 2 teaspoons, or 15 g)
3/4 teaspoon kosher salt
Nurodymai
In a medium sized pot, add chickpeas with 3 cups of water and baking soda. Heat to high until it reaches a boil. Let boil for 2 mintes.
Drain in a colander or sieve. Use a spoon or a fork to gently remove the skins of the chickpeas that have separated.
Let chickpeas cool for at least 5 minutes.
Add chickpeas to a Vitamix, blender, or food processor.
Add everything else to the blender and blend until creamy.
Mityba
Porcijos Dydis
-
Kalorijos
44 kcal
Bendras Riebalų Kiekis
2 g
Sočiųjų Riebalų Kiekis
0.2 g
Nesotieji Riebalai
0.2 g
Transriebalai
-
Cholesterolis
-
Natris
144 mg
Bendri Angliavandeniai
4 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
2 g
16 servings
porcijos5 minutes
aktyvus laikas25 minutes
bendras laikas