New Recipes
Dynamites
6 servings
porcijos15 minutes
aktyvus laikas4 hours 20 minutes
bendras laikasIngredientai
2 teaspoons vegetable oil
1 onion, chopped
2 pounds ground beef
4 green bell peppers, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 teaspoon crushed red pepper flakes
Nurodymai
Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
Reduce heat to medium-low; simmer until peppers are soft and beef is tender, 4 to 6 hours.
Mityba
Porcijos Dydis
-
Kalorijos
352 kcal
Bendras Riebalų Kiekis
20 g
Sočiųjų Riebalų Kiekis
7 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
92 mg
Natris
616 mg
Bendri Angliavandeniai
15 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
9 g
Baltymai
29 g
6 servings
porcijos15 minutes
aktyvus laikas4 hours 20 minutes
bendras laikas