Recipes To Try
Easy Breakfast Egg Muffins
12 servings
porcijos15 minutes
aktyvus laikas45 minutes
bendras laikasIngredientai
cooking spray
1 green bell pepper, chopped
1 red bell pepper, chopped
1 bunch green onions, chopped
8 large eggs
2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
¼ cup whole milk
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt and ground black pepper to taste
½ (8 ounce) package shredded mild Cheddar cheese
Nurodymai
Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
Place bell peppers and green onions into a large bowl.
Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper.
Sprinkle Cheddar cheese into the bowl and whisk until incorporated.
Pour mixture equally into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Mityba
Porcijos Dydis
-
Kalorijos
135 kcal
Bendras Riebalų Kiekis
9 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
141 mg
Natris
274 mg
Bendri Angliavandeniai
3 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
2 g
Baltymai
10 g
12 servings
porcijos15 minutes
aktyvus laikas45 minutes
bendras laikas