New Recipes
World's Best Honey Garlic Pork Chops
6 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikasIngredientai
½ cup ketchup
2 ⅔ tablespoons honey
2 tablespoons low-sodium soy sauce
2 cloves garlic, crushed
6 (4 ounce) (1-inch thick) pork chops
Nurodymai
Preheat grill for medium heat and lightly oil the grate. Gather ingredients.
Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Serve hot and enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
290 kcal
Bendras Riebalų Kiekis
13 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
95 mg
Natris
419 mg
Bendri Angliavandeniai
14 g
Maistinė Skaidula
0 g
Bendras Cukraus Kiekis
12 g
Baltymai
30 g
6 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikas