Umami
Umami

Dinners

Easy Fried Rice

8 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

⅔ cup chopped baby carrots

½ cup frozen green peas

2 tablespoons vegetable oil

1 clove garlic, minced, or to taste

2 large eggs

3 cups leftover cooked white rice

1 tablespoon soy sauce, or more to taste

2 teaspoons sesame oil, or to taste

Nurodymai

Assemble ingredients.

Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.

Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.

Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

Serve hot and enjoy!

Mityba

Porcijos Dydis

-

Kalorijos

152 kcal

Bendras Riebalų Kiekis

7 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

47 mg

Natris

150 mg

Bendri Angliavandeniai

19 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

-

Baltymai

4 g

8 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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