Dinners
Easy Fried Rice
8 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Nurodymai
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
152 kcal
Bendras Riebalų Kiekis
7 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
47 mg
Natris
150 mg
Bendri Angliavandeniai
19 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
-
Baltymai
4 g
8 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikas