Neko's Baby Growin'
Chopped Cobb Salad with Chicken
1 serving
porcijos5 minutes
bendras laikasIngredientai
2 cups chopped romaine lettuce
2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided
¼ cup chopped tomato
¼ cup chopped cucumber
¼ cup sliced white button mushrooms
3 ounces grilled or roasted chicken breast, cut into cubes or strips
½ hard-boiled egg, chopped
¼ cup no-salt-added cannellini beans, drained and rinsed
Nurodymai
Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.
Mityba
Porcijos Dydis
3 1/2 cups
Kalorijos
410 kcal
Bendras Riebalų Kiekis
22 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
175 mg
Natris
333 mg
Bendri Angliavandeniai
17 g
Maistinė Skaidula
5 g
Bendras Cukraus Kiekis
7 g
Baltymai
35 g
1 serving
porcijos5 minutes
bendras laikas