New Recipes
Crockpot Teriyaki Chicken and Rice
6 servings
porcijos10 minutes
aktyvus laikas3 hours 10 minutes
bendras laikasIngredientai
1/2 cup soy sauce
1/4 cup brown sugar
1 teaspoon ginger root
2 teaspoons minced garlic
3 tablespoons honey
1 1/2 tablespoons rice vinegar
2 teaspoons sesame oil
1 8-ounce) can pineapple chunks in juice
2 pounds boneless chicken thighs
1 1/2 tablespoons cornstarch
1/4 cup water
2 packs cooked rice
1/2 bunch green onions
sesame seeds (optional)
Nurodymai
Combine soy sauce, brown sugar, ginger, garlic, honey, rice vinegar, and sesame oil in a slow cooker and whisk to combine. Add pineapple with juice and chicken and stir to coat. Cover and cook on High for 2 1/2 to 3 hours.
Whisk cornstarch and cold water together in a small bowl and stir into slow cooker.
Microwave rice packets for 1 minute each to loosen rice slightly and stir rice into chicken mixture. Cover and cook on High 30 minutes.
Top with green onions and sprinkle with sesame seeds to serve.
Mityba
Porcijos Dydis
-
Kalorijos
440 kcal
Bendras Riebalų Kiekis
14 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
184 mg
Natris
1440 mg
Bendri Angliavandeniai
41 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
22 g
Baltymai
40 g
6 servings
porcijos10 minutes
aktyvus laikas3 hours 10 minutes
bendras laikas