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The Test Kitchen

Crispy Fried Eggs Recipe

1 serving

porcijos

10 minutes

bendras laikas

Ingredientai

3 tablespoons (45ml) vegetable or olive oil

2 eggs

Kosher salt and freshly ground black pepper

Nurodymai

Heat oil in a 10-inch cast iron, carbon steel, or nonstick skillet over medium-high heat until shimmering. (A small drop of water dropped into it should immediately sizzle.) Carefully break eggs into hot oil, dropping them from right above the surface to prevent hot oil from splashing. Season with salt and pepper.

Tilt the skillet toward you so oil pools against the side of the pan. Using a spoon, baste eggs with hot oil, aiming at the uncooked portions of the egg whites and avoiding the yolk. Continue basting until eggs are puffy and cooked, 45 seconds to 1 minute. Transfer to a plate and serve.

Mityba

Porcijos Dydis

Serves 1

Kalorijos

502 kcal

Bendras Riebalų Kiekis

50 g

Sočiųjų Riebalų Kiekis

9 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

372 mg

Natris

438 mg

Bendri Angliavandeniai

1 g

Maistinė Skaidula

0 g

Bendras Cukraus Kiekis

0 g

Baltymai

13 g

1 serving

porcijos

10 minutes

bendras laikas
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