Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
porcijos10 minutes
aktyvus laikas50 minutes
bendras laikasIngredientai
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Nurodymai
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Mityba
Porcijos Dydis
-
Kalorijos
312
Bendras Riebalų Kiekis
10.1 g
Sočiųjų Riebalų Kiekis
4.7 g
Nesotieji Riebalai
-
Transriebalai
0.6 g
Cholesterolis
119.8 mg
Natris
1143.8 mg
Bendri Angliavandeniai
16.6 g
Maistinė Skaidula
2.8 g
Bendras Cukraus Kiekis
7.9 g
Baltymai
39.4 g
5 servings
porcijos10 minutes
aktyvus laikas50 minutes
bendras laikas