Sourdough Pita Bread

• porcijos: 10 servings
• aktyvus laikas: 4 hours
• bendras laikas: 4 hours 5 minutes

Ingredientai

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Nurodymai

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Mityba

• Kalorijos: 119
• Bendras Riebalų Kiekis: 2.4
• Sočiųjų Riebalų Kiekis: 0.4
• Cholesterolis: 0
• Natris: 146.7
• Bendri Angliavandeniai: 22.1
• Maistinė Skaidula: 3.2
• Bendras Cukraus Kiekis: 0.7
• Baltymai: 4