Meal Prep 🍱
Green Goddess Chicken Salad
6 servings
porcijos20 minutes
aktyvus laikas40 minutes
bendras laikasIngredientai
3 large cooked chicken breasts
1 cup diced celery
1/2 cup diced red onion
3/4 cup sliced almonds
1 cup parsley
1/2 cup dill
1 small bunch green onions
1 ½ cups 5% plain greek yogurt
1/2 cup mayonnaise
2 tbsp dijon
3 cloves garlic
2 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp salt
1/2 tsp pepper
Nurodymai
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to bowl with celery, red onion, and almonds.
In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.
Blend until smooth, scraping down sides as needed.
Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.
Serve with crackers, on bread, or eat as is!
Mityba
Porcijos Dydis
1 cup
Kalorijos
492
Bendras Riebalų Kiekis
30.1 g
Sočiųjų Riebalų Kiekis
5.3 g
Nesotieji Riebalai
-
Transriebalai
0 g
Cholesterolis
116.2 mg
Natris
748.9 mg
Bendri Angliavandeniai
12.5 g
Maistinė Skaidula
3.7 g
Bendras Cukraus Kiekis
4.8 g
Baltymai
42.5 g
6 servings
porcijos20 minutes
aktyvus laikas40 minutes
bendras laikas