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Meal Prep 🍱

Green Goddess Chicken Salad

6 servings

porcijos

20 minutes

aktyvus laikas

40 minutes

bendras laikas

Ingredientai

3 large cooked chicken breasts

1 cup diced celery

1/2 cup diced red onion

3/4 cup sliced almonds

1 cup parsley

1/2 cup dill

1 small bunch green onions

1 ½ cups 5% plain greek yogurt

1/2 cup mayonnaise

2 tbsp dijon

3 cloves garlic

2 tbsp lemon juice

1 tbsp apple cider vinegar

1 tsp salt

1/2 tsp pepper

Nurodymai

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to bowl with celery, red onion, and almonds.

In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.

Blend until smooth, scraping down sides as needed.

Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.

Serve with crackers, on bread, or eat as is!

Mityba

Porcijos Dydis

1 cup

Kalorijos

492

Bendras Riebalų Kiekis

30.1 g

Sočiųjų Riebalų Kiekis

5.3 g

Nesotieji Riebalai

-

Transriebalai

0 g

Cholesterolis

116.2 mg

Natris

748.9 mg

Bendri Angliavandeniai

12.5 g

Maistinė Skaidula

3.7 g

Bendras Cukraus Kiekis

4.8 g

Baltymai

42.5 g

6 servings

porcijos

20 minutes

aktyvus laikas

40 minutes

bendras laikas
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