Umami
Umami

New Recipes

Crockpot Teriyaki Chicken and Rice

6 servings

porcijos

10 minutes

aktyvus laikas

3 hours 10 minutes

bendras laikas

Ingredientai

1/2 cup soy sauce

1/4 cup brown sugar

1 teaspoon ginger root

2 teaspoons minced garlic

3 tablespoons honey

1 1/2 tablespoons rice vinegar

2 teaspoons sesame oil

1 8-ounce) can pineapple chunks in juice

2 pounds boneless chicken thighs

1 1/2 tablespoons cornstarch

1/4 cup water

2 packs cooked rice

1/2 bunch green onions

sesame seeds (optional)

Nurodymai

Combine soy sauce, brown sugar, ginger, garlic, honey, rice vinegar, and sesame oil in a slow cooker and whisk to combine. Add pineapple with juice and chicken and stir to coat. Cover and cook on High for 2 1/2 to 3 hours.

Whisk cornstarch and cold water together in a small bowl and stir into slow cooker.

Microwave rice packets for 1 minute each to loosen rice slightly and stir rice into chicken mixture. Cover and cook on High 30 minutes.

Top with green onions and sprinkle with sesame seeds to serve.

Mityba

Porcijos Dydis

-

Kalorijos

440 kcal

Bendras Riebalų Kiekis

14 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

184 mg

Natris

1440 mg

Bendri Angliavandeniai

41 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

22 g

Baltymai

40 g

6 servings

porcijos

10 minutes

aktyvus laikas

3 hours 10 minutes

bendras laikas
Pradėti Gaminti

Pasiruošę pradėti gaminti?

Rinkite, pritaikykite ir dalinkitės receptais su Umami. iOS ir Android.