Melec Recipes
Tomato Mozzarella Pasta Salad
6 servings
porcijos10 minutes
aktyvus laikas25 minutes
bendras laikasIngredientai
8 oz. bowtie pasta ($0.67)
salt for pasta water ($0.02)
3 cups fresh spinach ($1.20)
1 pint grape tomatoes ($2.50)
8 oz. mozzarella* ($2.60)
Red onion diced
1/3 cup olive oil ($0.55)
3 Tbsp balsamic vinegar ($0.41)
2 Tbsp mayonnaise ($0.17)
2 Tbsp grated Parmesan ($0.22)
1/2 Tbsp Dijon mustard ($0.09)
1 clove garlic, minced ($0.08)
1/2 tsp dried basil ($0.05)
1/4 tsp salt ($0.01)
freshly cracked pepper ($0.02)
Nurodymai
Fill a pot with water and add two large pinches of salt. Cover the pot and bring it to a boil over high heat. Once boiling, add the pasta and continue to boil until the pasta is tender. Drain the pasta in a colander, give it a brief rinse with cool water, and let it drain well while you prepare the rest of the salad.
While waiting for the pasta to cook, prepare the rest of the salad. Start with the Parmesan Balsamic Vinaigrette. Combine all the dressing ingredients in a jar or blender. Either blend until combined or shake your jar until the ingredients are well combined. Set the dressing aside until needed.
Roughly chop the spinach and slice the grape tomatoes in half. Dice the mozzarella into 1/2-inch cubes.
Add the spinach, tomatoes, and mozzarella to a large bowl. Once the pasta is well drained and mostly cool, add it to the bowl with the mozzarella and vegetables. Make sure the pasta is no longer hot, so it doesn't wilt the spinach or melt the cheese.
Toss the ingredients to combine. If serving the salad later, store it like this without dressing. If serving immediately, add half of the dressing and toss to coat. Add more dressing as desired.
Mityba
Porcijos Dydis
1.5 Cups
Kalorijos
429.18 kcal
Bendras Riebalų Kiekis
24.6 g
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
567.75 mg
Bendri Angliavandeniai
36.62 g
Maistinė Skaidula
3.03 g
Bendras Cukraus Kiekis
-
Baltymai
15.67 g
6 servings
porcijos10 minutes
aktyvus laikas25 minutes
bendras laikas