Ahi Tuna Poke

• porcijos: 4 servings
• aktyvus laikas: 10 minutes
• bendras laikas: 2 hours 10 minutes

Ingredientai

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

1 lb Ahi tuna

4 cloves garlic

4 green onion stalks

2 tsp Ginger

1 tablespoons soy sauce

2 teaspoons sesame oil

1 teaspoon salt

Nurodymai

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

Mityba

• Kalorijos: 396 kcal
• Bendras Riebalų Kiekis: 14 g
• Sočiųjų Riebalų Kiekis: 2 g
• Nesotieji Riebalai: 0 g
• Cholesterolis: 102 mg
• Natris: 3696 mg
• Bendri Angliavandeniai: 9 g
• Maistinė Skaidula: 2 g
• Bendras Cukraus Kiekis: 2 g
• Baltymai: 58 g