Dinners
Easy Garlic Lime Skillet Chicken
6 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
6 boneless skinless chicken thighs
1 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon dried parsley
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 tablespoons butter
1 tablespoon olive oil
4 cloves garlic (minced)
3 tablespoons lime juice
Nurodymai
In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.
Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.
Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.
Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).
Mityba
Porcijos Dydis
-
Kalorijos
196 kcal
Bendras Riebalų Kiekis
10 g
Sočiųjų Riebalų Kiekis
3 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
117 mg
Natris
425 mg
Bendri Angliavandeniai
1 g
Maistinė Skaidula
-
Bendras Cukraus Kiekis
-
Baltymai
22 g
6 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikas