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Dinners

Easy Garlic Lime Skillet Chicken

6 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

6 boneless skinless chicken thighs

1 teaspoon garlic powder

3/4 teaspoon salt

1/2 teaspoon paprika

1/2 teaspoon dried parsley

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper

2 tablespoons butter

1 tablespoon olive oil

4 cloves garlic (minced)

3 tablespoons lime juice

Nurodymai

In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.

Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.

Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.

Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).

Mityba

Porcijos Dydis

-

Kalorijos

196 kcal

Bendras Riebalų Kiekis

10 g

Sočiųjų Riebalų Kiekis

3 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

117 mg

Natris

425 mg

Bendri Angliavandeniai

1 g

Maistinė Skaidula

-

Bendras Cukraus Kiekis

-

Baltymai

22 g

6 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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