Umami
Umami

Main Meals

Easy Smoked Sausage Skillet

4 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

¼ cup olive oil

2 cloves garlic, crushed

1 (14 ounce) package Hillshire Farm® Smoked Sausage, diagonally cut into 1/4-inch slices

1 large red bell pepper, sliced thin

1 small yellow onion, sliced thin

1 (10 ounce) package frozen broccoli, thawed

½ cup chicken broth or water

½ cup tomato sauce

2 cups instant rice

½ cup shredded mozzarella cheese

Nurodymai

Heat olive oil and crushed garlic in a large skillet. Stir in smoked sausage slices and cook until browned on all sides.

Add pepper, onion, broccoli, chicken broth, and tomato sauce. Simmer until vegetables are tender and the liquid is absorbed, about 10 minutes.

In the meantime, cook rice according to package instructions.

Stir cooked rice into the skillet, sprinkle with cheese, and serve.

Mityba

Porcijos Dydis

-

Kalorijos

722 kcal

Bendras Riebalų Kiekis

45 g

Sočiųjų Riebalų Kiekis

14 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

72 mg

Natris

1243 mg

Bendri Angliavandeniai

55 g

Maistinė Skaidula

6 g

Bendras Cukraus Kiekis

5 g

Baltymai

23 g

4 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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