Mediterranean Ground Beef Stir Fry

• 분량: Makes 4 servings

재료

1 lb ground beef

1 tbsp olive oil

1 small onion, diced

3 cloves garlic, minced

1 bell pepper, chopped

1 zucchini, diced

1 cup cherry tomatoes, halved

½ cup Kalamata olives, sliced

1 tsp oregano

½ tsp cumin

½ tsp paprika

Salt & pepper to taste

¼ cup feta cheese, crumbled

Fresh parsley, for garnish

방향

Heat olive oil in a large pan over medium heat. Sauté onion and garlic until fragrant.

Add ground beef and cook until browned, breaking it apart as it cooks.

Stir in bell pepper, zucchini, and cherry tomatoes; cook until softened.

Season with oregano, cumin, paprika, salt, and pepper. Mix well.

Toss in olives and cook for another 2 minutes.

Remove from heat, sprinkle with feta cheese, and garnish with parsley.

Serve as is or with rice, quinoa, or pita bread. Enjoy!

Approx. 350-400 calories (varies based on ingredients and portion sizes)