High Protein Chicken Bacon Ranch Rolls

• 분량: 15

재료

2 ¼ Diced Chicken Breast (raw weight)

1 Tsp Olive Oil

2 Tsp Smoked Paprika, 1/2 Tsp Chilli Powder, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1 Tsp Salt

500g Low Fat Cottage Cheese

80g Softened Light Cream Cheese

2 - 4 Tsp Chipotle Paste (use more or less depending on your spice tolerance)

4 Diced Garlic Cloves

1 Tbsp Ranch Seasoning

1/2 Lime Juice

100ml Fat Free Milk

300g Low Fat Grated Cheese (Bega 50% Less Fat Grated Cheese)

Chives

200g Cooked & Diced Bacon (beef bacon, turkey bacon or short cut bacon)

15 Warm Tortillas (Woolworths Soft White Wraps)

Reheat Instructions:

Take one roll out of the freezer, take off the foil, microwave for approximately 2 minutes then air fry at 190C/375F for 5 - 8 minutes or until hot & crispy. This last step can also be done in a pan