Quick-Pickled Onions

• 분량: 2 servings
• 활동 시간: 5 minutes
• 총 시간: 10 minutes

재료

1 medium red onion, very thinly sliced

½ cup water

¼ cup distilled white vinegar

¼ cup apple cider vinegar or additional white vinegar

1 ½ tablespoons maple syrup or honey

1 ½ teaspoons fine sea salt

¼ teaspoon red pepper flakes (optional, for heat)

방향

Pack the onions into a 1-pint mason jar or similar heat-safe vessel.

In a small saucepan, combine the water, both vinegars, maple syrup, salt, and pepper flakes. Bring the mixture to a gentle simmer over medium heat, then carefully pour the mixture into the jar over the onions.

Let the pickled onions cool to room temperature (about 20 to 30 minutes), at which point they should be sufficiently pickled for serving.

영양 정보

• 1회 제공량: 1/2 cup (sodium content
• 칼로리: 37
• 지방 전체: 0.1 g
• 포화 지방: 0 g
• 트랜스 지방: 0 g
• 콜레스테롤: 0 mg
• 나트륨: 798.1 mg
• 탄수화물 전체: 7.8 g
• 식이섬유: 0.5 g
• 총 당류: 5.8 g
• 단백질: 0.3 g