Thai Salad Dressing

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 5 minutes

재료

5 to 6 small pitted Medjool dates (soaked, or 1 tablespoon maple syrup)

1/2 cup creamy peanut butter (or almond or cashew butter, unsweetened)

2 tablespoons tamari (or soy sauce, preferably reduced sodium)

2 tablespoons rice vinegar

1 tablespoon fish sauce (vegan, optional)

Juice of 1 small lime

2 teaspoons sriracha (or 1/2 teaspoon crushed red pepper, optional)

1 1/2 inch ginger

2 cloves garlic

방향

Combine: Transfer the soaked dates or maple syrup, peanut butter, tamari, rice vinegar, fish sauce (if using), lime juice, sriracha, ginger, and garlic to the canister of the blender.

Blend: Add ¼ cup water. Blend on high until creamy.

영양 정보

• 칼로리: 183 kcal
• 지방 전체: 11 g
• 포화 지방: 2 g
• 불포화 지방: 9 g
• 나트륨: 210 mg
• 탄수화물 전체: 19 g
• 식이섬유: 3 g
• 총 당류: 13 g
• 단백질: 6 g