The Good Book
Crispy Chicken Tacos
10 servings
분량15 minutes
활동 시간30 minutes
총 시간재료
2 cups cooked chicken (diced)
1 batch taco seasoning (see note 1)
3/4 cup mild enchilada sauce
2 cups freshly shredded sharp Cheddar cheese
8 fajita-sized flour tortillas
1 (16-ounce) can refried beans (optional)
Cooking spray
2 limes
1/2 cup mayo
1/8 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon ground chili powder
1 teaspoon Sriracha
Toppings as desired (see note 2)
방향
Preheat the oven to 425°F. Rub 1 tsp of oil over a metal sheet pan using a pastry brush or your hand.
In a large bowl, stir together the chicken, taco seasoning, enchilada sauce, and cheese. Taste and season with salt and pepper.
Lay tortillas on a clean surface. Spread 1-1/2 tbsp refried beans on half of each tortilla. Add 1/4 cup of filling on top of the beans. Fold tortillas in half and place on the prepared tray.
Drizzle 1/2 tsp of olive oil on each taco and brush it evenly over the top and sides. Press each taco down slightly.
Bake for 8 minutes. Remove and use spatulas to push any leaked filling back in. Flip each taco, spray tops with cooking spray, and bake for 5 more minutes. Flip one more time, spray again, and bake for 1–3 more minutes or until perfectly crispy.
Make the sauce. In a small bowl, mix lime zest (1/4 tsp) and juice (3 tbsp) with mayo, cumin, paprika, chili powder, and Sriracha. Add salt (1/4 tsp) and pepper (1/8 tsp). Whisk until smooth.
Serve hot with sauce and desired toppings.
영양 정보
1회 제공량
-
칼로리
385 kcal
지방 전체
22 g
포화 지방
7 g
불포화 지방
10.6 g
트랜스 지방
0.5 g
콜레스테롤
38 mg
나트륨
400 mg
탄수화물 전체
24 g
식이섬유
2 g
총 당류
1 g
단백질
16 g
10 servings
분량15 minutes
활동 시간30 minutes
총 시간