Air Fryer Pierogies

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 17 minutes

재료

14 ounces pierogi (frozen)

1 tbsp olive oil

방향

Evenly lay each piece flat in the basket of air fryer. Try to keep them from overlapping or stacking so they can cook more evenly while they are air frying.

Use cooking oil spray, brush olive oil, or toss to coat, covering both sides of each piece.

Once they are lightly coated with olive oil, cook at 400 degrees F for 10-12 minutes until they have a golden, crispy texture. Turn them over halfway through cooking.

Serve warm with sour cream, onions, mushrooms, or any of your favorite toppings.

영양 정보

• 1회 제공량: 3 oz
• 칼로리: 210 kcal
• 지방 전체: 3.5 g
• 포화 지방: 1.5 g
• 콜레스테롤: 10 mg
• 나트륨: 280 mg
• 탄수화물 전체: 36 g
• 식이섬유: 1 g
• 총 당류: 2 g
• 단백질: 6 g