Scanned Recipes

Pan-Fried King Oyster Mushrooms

Name: Pan-Fried King Oyster Mushrooms
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 8–12 ounces King Oyster mushrooms (also called King Trumpet mushrooms) *); 2 tablespoons olive oil; kosher salt and black pepper; 2 tablespoons unsalted butter; 2 large cloves garlic, (thinly sliced); ¼ teaspoon ground nutmeg; ½ cup parsley leaves; 1 lemon, zested

2 servings

분량

5 minutes

활동 시간

15 minutes

총 시간

요리 시작

재료

8–12 ounces King Oyster mushrooms (also called King Trumpet mushrooms) *)

2 tablespoons olive oil

kosher salt and black pepper

2 tablespoons unsalted butter

2 large cloves garlic, (thinly sliced)

¼ teaspoon ground nutmeg

½ cup parsley leaves

1 lemon, zested

방향

Preheat a large cast-iron skillet over medium-high for 5 minutes.

Slice large mushrooms in half lengthwise, leave smaller mushrooms whole.

Reduce heat to medium and add oil; swirl to coat pan. Arrange mushrooms in an even layer, as best you can, cut side down. Cook, without moving, for 3 minutes.

Season mushrooms with ¼ teaspoon each kosher salt and pepper; toss and continue cooking until golden brown all over, about 5 minutes.

Reduce heat to medium-low, add butter, garlic, and nutmeg and cook 2–3 minutes until garlic is toasted.

Remove skillet from heat and add parsley leaves and ½ teaspoon lemon zest.

Stir to combine then season with additional salt, pepper and lemon zest to taste.

영양 정보

1회 제공량

2 /3 cup

칼로리

190 kcal

지방 전체

18 g

포화 지방

6 g

불포화 지방

트랜스 지방

콜레스테롤

20 mg

나트륨

259 mg

탄수화물 전체

16 g

식이섬유

9 g

총 당류

단백질

6 g