Meals
Easy Elk Enchiladas
5 servings
분량10 minutes
활동 시간40 minutes
총 시간재료
1 pound ground elk meat
16 oz refried beans
4 oz. chopped green chiles
1/4 cup chopped white onion
1/4 tsp. salt
1/4 tsp. pepper
2 - 10 oz. cans of red enchilada sauce
10 large flour tortillas
2 cups shredded cheddar cheese
2 cups shredded quesadilla cheese
방향
Preheat oven to 350 degrees F.
In a skillet, add the ground elk meat, chopped onion, green chiles, salt, and pepper and cook over medium heat until cooked through.
Add the refried beans to the skillet and stir to combine. Remove from heat.
Spray a 9x13 baking dish with cooking spray. Pour one can of enchilada sauce into the bottom of the dish and spread to cover the entire bottom.
Start to assemble your enchiladas. Lay a large flour tortilla out flat and add about 1/4 cup of the elk meat and bean filling to the center of the tortilla. Keeping the filling in the center, gently spread it from end to end of the tortilla.
Fold one side of the tortilla over the filling and tuck it under, then continue rolling until it's completely rolled. Place the rolled enchilada into the baking dish. Continue this process until all of the tortillas are filled and in the baking dish.
Drizzle the other can of enchilada sauce over the top of the rolled enchiladas. Then top with both types of shredded cheese.
Bake for 20 minutes or until hot and bubbly.
Top with your choice of additional toppings - avocado, tomato, sour cream, etc. and serve.
영양 정보
1회 제공량
1
칼로리
1174
지방 전체
55 g
포화 지방
26 g
불포화 지방
22 g
트랜스 지방
1 g
콜레스테롤
168 mg
나트륨
2950 g
탄수화물 전체
103 g
식이섬유
11 g
총 당류
12 g
단백질
66 g
5 servings
분량10 minutes
활동 시간40 minutes
총 시간