Kirby & Amy Inc.
Air Fryer Salmon
2 servings
분량10 minutes
활동 시간18 minutes
총 시간재료
2 salmon fillets (about 6 ounces each)
Pinch kosher salt
Pinch ground black pepper
1 tablespoon brown sugar or honey
1 tablespoon Dijon mustard
1/2 tablespoon extra virgin olive oil
1/2 tablespoon low sodium soy sauce
1/4 teaspoon garlic powder
Pinch ground ginger (optional)
방향
Dry
With paper towels, pat the salmon dry. Sprinkle lightly on both sides with salt and pepper.
Line
For easy cleanup, line the air fryer basket with aluminum foil. Preheat the air fryer to 400 degrees F according to the manufacturer’s instructions (for my air fryer, that is 3 minutes).
Mix
In a small bowl or larger liquid measuring cup, mix together the brown sugar, Dijon, oil, soy sauce, garlic powder, and ginger (if using). Spoon all over the top of the salmon.
Slide out the air fryer basket and set it on a heatproof surface. Place the fillets in the basket so that they are not touching.
Cook the salmon in the air fryer for 6 to 11 minutes, depending upon their thickness and your model (fillets around 1 inch will need 8 to 9 minutes). Do not overcook or the salmon will be dry. Salmon is done when it registers 145 degrees F on an instant read thermometer (I remove mine a few degrees early, let it rest, then the carryover cooking finishes the job). Check it a few times towards the end to make sure it doesn’t overcook.
Serve
Transfer to a serving plate. Enjoy hot, with a sprinkle of additional salt and pepper as desired.
영양 정보
1회 제공량
1 (of 2)
칼로리
313 kcal
지방 전체
15 g
포화 지방
2 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
94 mg
나트륨
-
탄수화물 전체
10 g
식이섬유
1 g
총 당류
9 g
단백질
34 g
2 servings
분량10 minutes
활동 시간18 minutes
총 시간