Viral Carrot Wraps

• 분량: Recipe makes 3-4 wraps

재료

I’ve made a vacation of these with zucchini, pickles, jalapeños, and I had to put a spin on them with carrots. These are probably my second favorite after the zucchini, they come out really good, super pliable/ and they are a touch sweeter which went really well with the toppings I used here.

A medium carrot has about 4 net carbs, so this is a great lower carb option if you’re watching carbs.

Here is how I made it:

1.Preheat oven to 375F.

2.Shred 3 medium carrots into a bowl. Crack in an egg, add 1 cup of shredded pepper jack cheese, toss in 1/2 tbsp smoked paprika, 1/2 tbsp garlic powder, 1/2 tsp chipotle pepper (optional), and a small pinch of salt. Mix really well.

3.Grab a cookie sheet, line with parchment paper (important!) and scoop the carrot mixture into circular shapes. You’ll get 3-4 good sized wraps here.

4.Pop it into the oven at 375F for 16-18 minutes. Then remove and let cool for a few minutes while you prep your fillings

5.I spread a base of my homemade guac here. Just mash 2 avocados with the juice of 1 lime, a large handful of freshly chopped cilantro, 1/2 small white onion, a couple pinches of salt, and about a tablespoon of toasted sesame seeds for crunch (optional).

6.I also added some leftover shredded beef (chicken or shrimp work just fine), topped with a tsp of sour cream, some sriracha, and more fresh cilantro. Again, use what you like here!

7.Plate them up and devour.

If you make these, be sure to let me know on SHREDHAPPENS - these are a great lowcarb wrap or lower crab bread option, and a great way to sneak in some extra veggies.

ENJOY!